Why sleep is important

Sleep is 100% necessary. It’s a fine balance that requires tweaking. and after the over consumption of oats soda last night and the 2am Taco Bell Disaster which ended in “half on-half off” upside down couch sleeping with a gut full of calories, I can assure you it would have been really easy to sleep too much. But luckily I was looking at your blog and saw do sit-ups. So-damnit I did and punished not only myself for my foolishness but also the neighbors dog who is over visiting this week. The poor dog was forced to flee the room-when what he originally thought looked like a fun activity on the floor turning he could be a part of turned into an experiment of what happens during 3 sets of 100 crunches with a gut for of bourbon and reprocessed beef fat and cheese burritos. …And back to the Spirutine. Looking forward to your blog.


About bdehaven

DeHaven keeps his heart in Chicago and his soul in New Orleans-that's why he lives in Las Vegas. He holds a MBA from Tulane and a film degree from Columbia. Once ejected from a community college for arguing Frost's agenda in Birches, he has since written screenplays, traded futures in Madrid, and was Editor in Chief of the Nola Shopper Newspaper.(and enterprise Michael Enzo Bankrupt) He also has a "shout out" in a Jay "Z" Song. He and Michael Enzo were friends. http://bdehaven.com "A celebrity ghostwriter, you’ve never heard of, examining his own life of crushing addictions and alleged organized crime connections while struggling to present the truth behind our own behaviors." Author of Confessions of a Self-Help Writer (The Journal of Michael Enzo) the #1 Most Wished for Book of the Year on Indie Bound for over 14 weeks
This entry was posted in Advice, Everyday Problems, Not for Everyone, Quotes from Better Writers and tagged , , , . Bookmark the permalink.

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